Improve Your Posture and Relieve Back Pain with Physical Therapy! Are you looking for a way to relieve back pain that’s taking control of your life? Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret … Read more
Discover Ways to Live A Healthier Life! How many reminders do you have every day that you need to live a healthier life? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it. … Read more
Struggling With Hip and Knee Pain? Find Relief With Physical Therapy! Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip … Read more
Are Herniated Discs the Cause of Your Back Pain? Herniated discs refer to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – … Read more
With summer in full swing, flip flop season has truly begun! Just like barbeques, the beach, and hanging out by the pool, wearing flip flops has been common during the summer for their ease of use and breathability during these hotter months. But along with the increase in flip flop usage comes an increase in … Read more
Everyone desires to be healthier, stronger, and more active. This may sometimes feel difficult to accomplish, due to pain, injuries, or poor diets. Pain increases undesirable chemicals in your body that cause stress, creating a challenge when it comes to exercise. All of this also affects your endocrine system, which regulates your hormones and controls … Read more
Do you suffer from nagging, chronic pain? If that’s the case, you’ve probably looked into a variety of treatment options to alleviate your discomfort. Medication and surgery are two of the most commonly sought solutions for this issue, but they aren’t the only options available to those in pain. Yoga and physical therapy are both … Read more
Physical Therapy Can Help You Live Your Life Comfortably If you are living with chronic joint pain, you are not alone. In fact, 20% of the United States population experiences chronic pain, according to the Centers for Disease Control and Prevention (CDC). At our physical therapy clinic, we work with people every day who are … Read more
Are you done with physical therapy but still feel a little off? Do you still feel like something is missing? Are you still feeling a bit unsure about your body? Don’t worry, this is all a very natural feeling. In fact, it’s something that we hear quite often from our patients that are nearing the … Read more
Say NO to Opioids and YES to These Benefits of Physical Therapy! Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should – especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need … Read more
