Are You Curious How Physical Therapy Can Improve Your Overall Wellness?

Are You Curious How Physical Therapy Can Improve Your Overall Wellness? Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving … Read more

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

You Can Have a Quicker Recovery After Surgery With Pre-Hab! Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, pre-surgical rehabilitation, … Read more

When To Seek A Physical Therapist For Sciatica Pain

When To Seek A Physical Therapist For Sciatica Pain While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up the healing process. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, … Read more

5 Tips For Increasing Energy and Decreasing Chronic Pain

5 Tips For Increasing Energy and Decreasing Chronic Pain You know how limiting chronic pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself … Read more