Complete Physical Rehabilitation

Theragun Percussion Therapy

Find Relief with Theragun Technology! Have you heard of Theragun? If not, it could help relieve your aches and pains! At Complete Physical Rehabilitation in Jersey City and Elizabeth,  we use advanced and innovative technology to provide you with the most effective massage for your needs. We are happy to say that our licensed physical … Read more

Get Rid of Pain Meds With Physical Therapy

Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription pain meds were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. According to … Read more

Eliminate Pain and Inflammation With A Healthy Diet

You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal pain and inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re … Read more

Suffering From Pain and Inflammation? The Villain Could Be Your Diet!

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If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining a healthy and nutritious diet is an important aspect of any physical therapy routine. Inflammation and chronic pain can be minimized by eating well, reducing … Read more

Finding Relief After Total Joint Replacement ​

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Finding Relief After Total Joint Replacement ​ Have you had a recent total joint replacement of the knee or hip? Do you still have pain or weakness when walking, climbing stairs, or squatting down to retrieve a dropped item? You may benefit from physical therapy after surgery. A total joint replacement is a surgical procedure … Read more