Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back aches can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in physical activity, your … Read more
Spring is a season of new beginnings, but for some people, it can also bring pain and discomfort. As the weather gets warmer and the days get longer, many people are eager to get outside and enjoy the fresh air. However, certain pain conditions always tend to flare up during this time of year. As … Read more
Find Relief with Theragun Technology! Have you heard of Theragun? If not, it could help relieve your aches and pains! At Complete Physical Rehabilitation in Jersey City and Elizabeth, we use advanced and innovative technology to provide you with the most effective massage for your needs. We are happy to say that our licensed physical … Read more
Frequent appointments with a physical therapist are suitable for people of all ages. Physical therapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate shoulder pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more. Usually, patients undergo physical therapy to help relieve … Read more
Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritic only affects elderly people, but this is far from the truth. According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play … Read more
Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription pain meds were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. According to … Read more
You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal pain and inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re … Read more
Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can leave a person fatigued. Fortunately, through physical therapy, long … Read more
Chronic Pain can be a beneficial messenger, alerting you to the fact that something in your body needs to be fixed, but it can also be a vexing inconvenience that degrades your quality of life. To make matters worse, many pain issues are the result of long-standing underlying diseases that often originate in a different … Read more
Sometimes we wake up in the morning feeling stiff and achy joints. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if you find that you’re consistently waking up … Read more
