Complete Physical Rehabilitation

Say Goodbye To Back Pain With Physical Therapy

physical therapy specialist Dr. Asha Koshy Pumarada and back pain patient Vincent

Looking for a physical therapy clinic can be tricky.  When there are different options available, how does a person know which one to choose?  We always tell all our patients, ask your friends and family first and foremost.  When it comes to finding a physical therapy provider that you trust, the best provider would be … Read more

No More Neck Pain After Physical Therapy

jersey city physical therapy specialist dr. stefan paul with neck pain patient

Neck pain can be an extremely tricky issue.  Although it may not prevent many physical tasks throughout the day, neck pain can still interrupt one’s daily life significantly with non-physical tasks, such as sleeping.  And as we all know, an interruption in sleep quality can have consequences that affect the whole day, including increased fatigue, … Read more

Post Surgery Back Pain Gone After Physical Therapy

Physical Therapist with patient Jersey City & Elizabeth, NJ

Sometimes, a condition can become so severe that surgery is unavoidable.  Even after surgery, the pain might still be there, in addition to the pain that comes from the surgery alone.  That’s why physical therapy is so important after a surgery.  We always tell our patients, when the doctor gives the ok for physical therapy, … Read more

No Dizziness After Physical Therapy

jersey city dizziness vertigo physical therapist Dr. James Pumarada and vestibular patient

When dealing with dizziness problems, it’s important to find the right physical therapy provider.  Vestibular physical therapy, dealing with any and all dizziness and vertigo issues, is a highly specialized type of physical therapy that we have focused on for more than 18+ years in the Elizabeth and Jersey City areas. Over the years, we … Read more

Back & Neck Pain Success With Physical Therapy

jersey city physical therapy back pain patient Rose with Dr. James Pumarada and physical therapist Humberto Colmenares

One of the best feelings in the world is knowing that we have the trust of our past physical therapy patients.  All of our past patients over the last 14 years know that we are always here to help, no matter how long it’s been. When Rose walked back into the clinic, we were so … Read more

Zero Knee Pain After Physical Therapy

Certificate with physical therapist

We couldn’t be more thrilled for Cheryl’s result with physical therapy.  As a past patient, she knew that our brand of physical therapy would be the best for her knee, post surgery.  With our hands on approach, dedicated time with her physical therapist, and our AlterG Anti-Gravity Treadmill, we are happy to report that she has ZERO pain, and is back to her normal everyday routine with no problems at all!

Back Pain Solved With Physical Therapy

Dr. James

Untreated back pain can slowly affect every part of a person’s life.  When back pain starts, it may not seem like much at first, but as time goes on and the condition stays untreated, a person can find their active lifestyle being severely hampered in many ways, from lessened exercise activity to something as simple as no longer being able to be active with family.

Back To Life After Major Leg Surgery

Certificate of completion

Losing your everyday function because of surgery can be very frustrating.  Everyday tasks that were previously easy now become difficult.  But there is hope!  Physical therapy can always help during the healing process.  As movement specialists, physical therapists are uniquely qualified to help patients regain their movement AND get rid of pain. 

Managing Parkinson’s With Physical Therapy

Managing Parkinson’s can seem like a daunting task.  Due its progressive nature, it is easy to have a very pessimistic attitude when dealing with the disease.  But NOT in our physical therapy clinic.  With the LSVT program, we make sure that patients know that they can continuing LIVING with the disease as long as they are willing to put in the work.  And it definitely IS possible to continue on, even with the disease. 

Hip And Shoulder Pain Solved With Physical Therapy

elizabeth nj physical therapy specialist asha koshy with pta diana raa and a happy patient

When our physical therapy patients finish their time with us, we always make sure to give each patient a home exercise program, including extensive tips on how to prevent their injury from occurring again.  Even so, we always make sure that every patient knows that if anything else were to happen, they are always encouraged to give us a call again, because we can always help.