As the colder late fall/early winter season begins, more and more people are moving indoors and are becoming less active. This yearly seasonal change brings about the annual decrease in regular activity that is so helpful to our bodies. These joints were made to move, and when they are not getting the exercise they need … Read more
Kick Pain Management Drugs to the Curb Today! The world we live in today is heavily medicated. Go to any grocery store or pharmacy and you’ll find countless over-the-counter drugs. Doctors also consistently prescribe more extreme pain relievers, including opioids that have been widely abused over the years. Drug abuse is everywhere, and it is … Read more
Better Your Health with These 5 Tips! If you have recently been dealing with pain and are searching for lasting relief, our physical therapists are here for you. With a personalized physical therapy plan, you can discover highly efficient ways to treat your pain and improve your overall energy levels. Our physical therapists have the … Read more
You Don’t Have to Live With Sciatica Pain Any Longer Our bodies are made up of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the biggest nerve you have in your body. It stretches from the lumbar spine through the buttocks region, and if there is unnecessary pressure applied to … Read more
Finally Find the Relief You’ve Been Looking For Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences. It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief. To learn more about how … Read more
Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance that you’ve suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually a big distinction between them. A strain is the tear or overstretching of a muscle … Read more
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a … Read more
Whether you have recently started waking up with generalized aches and pains or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to aches and pains. The bad … Read more
If you have arthritis pains, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques … Read more
