When it comes to high performance athletics, we know that we’re always willing to go the extra mile for our patients. From our AlterG Anti-Gravity Treadmill to personally doing research for each individual patient in order to find the right combination of physical therapy treatments, we’re always willing to do whatever it takes. And it shows in the results of our physical therapy patients.
Within the last week, two high profile personalities have publicly declared their love for the AlterG Anti-Gravity Treadmill.
Houston Texans star defensive end J.J. Watt, who suffered a tibial plateau fracture to his left leg in a game in October, posted his amazing progress to his three million+ Instagram followers sharing his progress to his three million followers as he opted for the anti-gravity treadmill for a recent rehabbing session.
When Physical Therapy patients come into our clinic, one of our main goals is to help patients get back that feeling of independence. With each Physical Therapy visit, every patient starts to take little steps toward feeling like they’re getting back to normal, getting back to their every day routine. And who doesn’t like a little bit of normal?
As a Physical Therapist, there are many exercise and manual therapy tools that I have at my disposal, and as Physical Therapist that specializes in running, I have almost 2 decades of hands on Physical Therapy experience with runners and athletes of all shapes and sizes. But for the last 3 years, I’ve been using a tool, the first ever in both Elizabeth and Jersey City for Physical Therapy patients, that has made my process so much more streamlined and efficient for knee pain
March 9, 2007. Wow. In the blink of of an eye, we come into the office today to celebrate 10 whole years since our Jersey City Physical Therapy clinic first opened…
I’m happy to report that, with the full lower extremity support that the treadmill provides, I was able to run 5.06 miles AND recover faster the next day. Whereas I ran 4.5 miles the week before with a high level of soreness and tightness the next morning, I was able to run 5.06 miles with soreness but minimal tightness and absolutely no morning-after pain whatsoever. And let’s be clear, I’ve NEVER run over 5 miles at once in my entire life!
After a great start to my training, I expected a little pushback to my running training in week 2 last week, but it didn’t come from where I expected it to. I actually started out with a great 2.5 mile walk/run to start out the week, but then it hit me…
