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Stop Back Pain With Proper Snow Shoveling Technique

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proper snow shoveling technique back pain complete physical reahbilitation jersey city elizabeth nj

Let the great dig out BEGIN!  With winter storm Orlena dropping upwards of 20 inches of heavy snow in our area, back pain can quickly take hold as we start to dig out of this mess. 

If you keep these tips in mind, hopefully you’ll be able to prevent extensive back problems from snow removal.

Winter Tips: Proper Snow Shoveling

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After an extremely mild early winter/Christmas season, it appears that winter is fully set to arrive on Saturday, as the NYC/NJ area will have our first snowstorm of the season. 

If you keep these tips in mind, hopefully you’ll be able to prevent extensive back problems from snow removal.