Complete Physical Rehabilitation

Sprain And Strain: What’s The Difference?

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It is a common misconception that “sprain” and “strain” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When … Read more

Happy 10th Anniversary to the Jersey City Physical Therapy Clinic!

March 9, 2007.  Wow.  In the blink of of an eye, we come into the office today to celebrate 10 whole years since our Jersey City Physical Therapy clinic first opened…