Complete Physical Rehabilitation

Choosing the Right Running Shoes

Walking into the store to shop for a new pair of running shoes can be downright intimidating.  For each individual brand, there are scores of colors, shapes, and models to cover the entire spectrum of runners, from the beginner to the professional. As a person buying their first pair of serious running shoes, the task can seem monumental.  What are the differences between the models and which would be good for my specific feet?  Here are a few tips to get you pointed in the right direction.