Back pain can cause so many different problems in daily life. It can especially cause problems in simple activities that you may have been used to doing, but can do no longer because of pain problems. For Zoila, her back pain definitely prevented her from getting a good night’s sleep. The pain consistently interrupted her … Read more
The worst part about living with pain is how pain can prevent someone from doing the things that they love to do. From our vast experience in physical therapy, after stopping a person from doing what they love to do, pain then moves on to stop someone from doing even the simplest activities in their … Read more
“The pills aren’t helping my dizziness and vertigo at all.” It’s a common response that Dr. Asha and myself hear from our vestibular physical therapy patients. After seeing their physician, our patients are told that there isn’t anything that can be done to help, and that the only thing that can be done is to … Read more
If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Complete Physical Rehabilitation today to find out how physical therapy can help you achieve levels of health and fitness you have only … Read more
Being unable to walk can be one of the most difficult things to deal with after an injury to a lower body part. For most, the ability to walk is definitely something that is taken for granted on a daily basis, so much so that when it’s taken away, the results can be very disheartening. … Read more
Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help … Read more
Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective … Read more
There is an old saying that we hear a lot of in our clinics, and it goes a little something like this: “Pain is a fact of life when you get older.” Well we’re here to tell you that pain may come as a person gets older, but it does NOT have to be an … Read more
A basic fact of life is that we all live extremely busy lives. From work, to family, and everything in between, there is always something that needs to be done. With that time crunch, our experience with our patients is that our health usually takes a back seat, because we always think, “I’ll deal with that tomorrow.” But there are just some things that shouldn’t wait until tomorrow, especially when dealing with back pain.
With the latest nor’easter having finished ripping through our area, dropping 12 inches of snow, the time has come to start the dig out process. But with that comes the potential for back pain due to improper snow shoveling techniques.
