With a degenerative disease like Parkinson’s disease, there are many who think that there’s nothing that can be done to slow its’ effects save for medications. But we’re here to tell you that’s not the case at all! With the LSVT BIG program, we have helped so many Parkinson’s patients over the past couple of years regain movement that they had thought was lost forever!
Living with pain is not fun at all. It’s exactly the reason why the first phase of Dr. Asha’s 3 Phases of Healing in Physical Therapy is to get rid of any pain, numbness, and tingling symptoms that you are experiencing.
As Physical Therapists, it’s one of our favorite months of the year! From back pain to foot pain, neck pain, and everything in between, staying physically fit and active is consistently being proven more and more as THE way to go in order to stay healthy.
Happy National Physical Therapy Month! Every year for a whole month, we join thousands of other fellow Physical Therapists and Physical Therapy clinics in highlighting and celebrating our profession and its’ impact on health and wellness.
This year, we’ll be joining the APTA in highlighting the importance of Physical Therapy in the fight against opioid addiction.
Jawbone. Fitbit. Apple Fitness. And now, even Pokémon Go. All are pieces of technology that are truly trying to revolutionize the way people keep moving and stay fit in the 21st century. But do wearables & fitness apps really help? And what do medical professionals think about this upsurge in fitness technology overall?
All month long we will be highlighting the benefits of fitness, & how participation in sports can help with your overall fitness and quality of life. Follow us on our Instagram as we’ll be putting up some great material all month long on exercising, staying fit, and leading a healthier, more active lifestyle!
This Saturday, April 9, 2016, we will be in attendance, showcasing all that we have to offer at Complete Physical Rehabilitation, along with over 30+ local Jersey City health and wellness business for the 1st Annual JC Fitness Fair, sponsored by ChicpeaJC & JCFamilies.
If you’re one of the runners that happens to be feeling perfectly fine and are just itching for the race to come on Sunday, here’s a few last minute tips that you may have forgotten about. Some are quite obvious, but the excitement of the race just might have you forgetting a few things here and there
This year, we have decided to both inform and celebrate the field of Physical Therapy. On social media, we will be constantly posting material intended to educate and inform the public about the benefits that Physical Therapy can have on a person’s life in ways that are both obvious and also not so obvious
In addition, we will also be celebrating the month and also the running of the NYC Marathon by holding a giveaway. So, we thought it only fitting that a Fitbit be our first giveaway prize!
One of the most important ways to prevent running injuries is to stick to a good stretching program before and after a run. Having a few reliable stretches that you perform regularly can help you both warm up and cool down your muscles, allowing for a smoother recovery process. Here I’ll give a few tips on 3 stretches that I regularly recommend for my running clients.
