You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do … Read more
Flip flops are a great summer footwear choice for many people. They are perfect for beaches, pools, and other outdoor places. But they are not always the best choice. When you wear them, the arch of your foot is not supported. This can lead to foot pain. You might be wondering: can I still wear … Read more
When your foot hits the ground, your whole body feels the effect. Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. The greater the impact of your step, the more impact it has on your body.
Within the last week, two high profile personalities have publicly declared their love for the AlterG Anti-Gravity Treadmill.
Houston Texans star defensive end J.J. Watt, who suffered a tibial plateau fracture to his left leg in a game in October, posted his amazing progress to his three million+ Instagram followers sharing his progress to his three million followers as he opted for the anti-gravity treadmill for a recent rehabbing session.
As Physical Therapists, it’s one of our favorite months of the year! From back pain to foot pain, neck pain, and everything in between, staying physically fit and active is consistently being proven more and more as THE way to go in order to stay healthy.
