Complete Physical Rehabilitation

3 Ways Physical Therapy Can Help With Stress-Related Headaches

headaches-relief-jersey-city-elizabeth-nj-physical-therapy

Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can leave a person fatigued. Fortunately, through physical therapy, long … Read more

Stress-Related Headaches Getting You Down? PT Can Help

Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always … Read more

Say Goodbye to Your Stress-Related Headaches, Once and for All

If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something … Read more

Relieve Frequent Headaches With Physical Therapy!

frequent headaches relief

Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke, a division of the National Institutes of Health. In fact, nine out of 10 adults … Read more

No More Neck And Back Pain At School

elizabeth physical therapy specialist dr. asha pumarada and PTA diana raa with a happy back and neck pain patient

A common misconception is that back and neck pain only happens to “older people.” In fact, in physical therapy, we see all ages, from grade school children to the elderly.  In our profession, pain isn’t just as a result of aging. For Tatiana, her neck and back pain made school a chore to get through.  … Read more

How to Find Relief from Stress-Related Headaches

stress headaches relief

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this … Read more

Neck And Back Pain Relief With Physical Therapy

It can be hard enough to deal with pain in one body part, let along multiple body parts.  For Ada, who already deals with back pain issues stemming from a lifelong back condition, she knew that she needed to come in to physical therapy in the Jersey City clinic when she now started to have migraines due to neck pain as well.  As a former patient, she knew that Humberto and Dr. James could help her again.

Living Without Neck Pain & Stress

Do headaches have you down on most days?  Do you find yourself reaching for the acetaminophen or ibuprofen to treat that nagging stress headache?  With so much stress out there in today’s world, there are so many that don’t realize that nagging headaches can be induced by an underlying neck pain condition that has gone untreated.