Complete Physical Rehabilitation

Physical Therapy For Pain Relief – Time To Ditch The Pills!

physical therapy for pain relief not pills

The sad truth is that many patients don’t realize that physical therapy for pain relief can be the best option for chronic pain, not dangerous pills.  Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your … Read more

Physical Therapy – The First Solution for Neck Pain

elizabeth nj physical therapy specialist dr. asha koshy with neck pain success story at complete physical rehabilitation jersey city

When it comes to pain, we know that physical therapy works best when it is the FIRST option.  When patients make that choice, it ends up being the best choice that they could have ever made!  In fact, studies for support choosing physical therapy FIRST for common problems including back pain or significant knee problems, … Read more

Don’t Let Chronic Pain Frustrate You! See how physical therapy can help relieve arthritis pain.

Do your joints hurt all the time? You just may have chronic joint pain. Call Complete Physical Rehabilitation today to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain. What Is Chronic Joint Pain? Joint pain can occur in any part of the joint, including the muscles, tendons, bone, … Read more

Back To Normal After Pregnancy With Physical Therapy

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One of our best physical therapy success stories happens to be our last one of 2019!  After a difficult pregnancy, Sara was left with severe pain in her back, among other problems, postpartum.  Even with a known pre-existing condition, the pain was more than expected.  But after physical therapy with Dr. James that adapted as … Read more

Try These 3 Stretches First Thing In The Morning For Pain

Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning … Read more

Thankful For So Much Physical Therapy Success!

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For this Thanksgiving holiday, we are happy to report that we are having more physical therapy success than EVER!  From back pain success to neck pain, knee pain, and vestibular success, our patients are becoming pain free and symptom free at record levels!  But don’t take our word for it, here are some words from … Read more

Physical Therapy can help you leave the pain relievers behind.

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It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain. … Read more

Tips For Staying Active During Your 9-5!

staying active during work

If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death. … Read more

Chronic Low Back Pain – What You Need To Know

relieve chronic low back pain

Chronic low back pain is a common ailment that affects so many people today.  Take action today and call Complete Physical Rehabilitation to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low … Read more

Back To Exercising After Physical Therapy

elbow forearm pain patient with physical therapy specialist dr. stefan paul complete physical rehabilitation

When pain takes hold, it can be hard to stop without help from a qualified physical therapist.  As the pain relief experts, a good physical therapist is uniquely qualified to both help relieve pain and teach their patient how to relief future pain symptoms and also how to prevent pain from even coming back. For … Read more