Complete Physical Rehabilitation

Finding Relief After Total Joint Replacement ​

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Finding Relief After Total Joint Replacement ​ Have you had a recent total joint replacement of the knee or hip? Do you still have pain or weakness when walking, climbing stairs, or squatting down to retrieve a dropped item? You may benefit from physical therapy after surgery. A total joint replacement is a surgical procedure … Read more

Top 4 Causes of Hip and Knee Pain and How To Get Relief

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To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location. Physical therapy, fortunately, can assist you in a variety of methods in permanently resolving your hip … Read more

How To Lessen Your Hip and Knee Pain

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The Natural, Long-Lasting Solution to Chronic Hip And Knee Pain As two of the largest joints in the human body, your hips and knees play a huge role in supporting your body’s weight and guaranteeing mobility. However, as many Americans know, hip and knee pain is remarkably common. In fact, according to a study by … Read more

Physical Therapy: The Key to Overcoming Hip and Knee Pain

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These … Read more

Overcome Knee and Hip Pain for Good with Physical Therapy

knee and hip pain

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an … Read more

Hip And Shoulder Pain Solved With Physical Therapy

elizabeth nj physical therapy specialist asha koshy with pta diana raa and a happy patient

When our physical therapy patients finish their time with us, we always make sure to give each patient a home exercise program, including extensive tips on how to prevent their injury from occurring again.  Even so, we always make sure that every patient knows that if anything else were to happen, they are always encouraged to give us a call again, because we can always help.