If you have arthritis pains, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques … Read more
Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These … Read more
You’ve seen it in the clinic, and many have already used it. And now is the time to stock up on our pain relief Stopain Clinical products during our July sale! Buy 1 get 1 50% off all tubes and roll-ons sold in clinic. Unavailable over the counter and sold only in medical clinic settings, … Read more
In my last blog post, I went over my 3 steps to maintaining healthy knees. In particular, steps 1 and 2 stressed strengthening certain muscle groups, namely the muscles around the knees. But if you’ve never done this before, it can be difficult to figure out which muscles and specific exercises to start with. So let’s begin with two great starting points, shall we?
