The holiday season is in full swing at Complete Physical Rehabilitation!
Each year, we collect toys in our Elizabeth and Jersey City Physical Therapy clinics for the Toys for Tots program. Dr. James and Dr. Asha drop off all collected donations personally to the Kenilworth Fire Station, the designated Toys For Tots dropoff location in their town.
There’s nothing worse than suffering an injury. Besides the pain aspect, an injury can really derail your active, daily life, preventing your from doing the things that you are normally accustomed to doing, which can be really frustrating.
In my last blog post, I went over my easy, 3 step process to handling Runner’s Knee pain when it first occurs. But I think that it might be helpful to explore how to spot the signs of Runner’s Knee. This way, you’ll have a better idea on whether or not to use my three step process or not. This will make you more efficient in being able to locate and figure what kind of pain you may be experiencing.
One of the things that we realize is that not all Physical Therapy clinics are made equal. We weren’t the first clinics for Physical Therapy in Jersey City and Elizabeth, NJ, and we won’t be the last. But what we try to make sure is that we offer the best care possible, ESPECIALLY if you’ve had a bad experience elsewhere.
As we reach the end of a very special month for our Jersey City Physical Therapy clinic, it really is nice to take a step back and reflect on everything. When you do that, it’s amazing to see where we’ve come from to where we are now, especially with the tremendous growth of the Jersey City community around us.
