Complete Physical Rehabilitation

The Ultimate Guide to Knee Pain Relief: Physical Therapy Insights

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Are you tired of living with knee pain? You’re not alone. Knee pain affects millions of people worldwide, hindering their ability to move freely and enjoy life to the fullest. The good news is: knee pain relief is within reach. Physical therapy offers effective solutions for alleviating knee pain and restoring mobility. Ready to get … Read more

Vestibular Exercises: Building Strength and Confidence in Your Movements

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Are you struggling with maintaining your balance? Do you often feel dizzy or unsteady on your feet? A balance disorder is a condition characterized by disturbances in a person’s equilibrium or sense of balance. This can manifest as dizziness, vertigo (a sensation of spinning or motion), unsteadiness, or a feeling of floating or lightheadedness. Balance … Read more

3 Signs It’s Time To Visit a Physical Therapist For Sciatica Pain

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If you have sciatica pain, you’re probably already skimming this article looking for answers as to when or if you need to see a physical therapist for treatment. We’ll tell you now: physical therapy can help ease your pain and speed up the recovery process. The sciatic nerve is the longest nerve in the body. … Read more

Zoom Through Your Recovery With Pre-Hab!

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Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, pre-surgical rehabilitation or “pre-hab” may benefit … Read more

5 Reasons You’ll Benefit From Seeing a Physical Therapist

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This demand for pain-management drugs has caused the opioid crisis we’re all too familiar with today. Opioids are both dangerous and addictive when taken for extended periods of time or in large amounts. Because of this, many Americans are understandably looking for safer pain relief alternatives. According to the American Academy of Pain Medicine, approximately … Read more

Is Your Posture Suffering? Physical Therapy Can Provide Improvements for back pain.

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If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, … Read more

Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?

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There are many reasons why one may develop back or neck pain. Back pain and neck pain may range from mild to severe, and you may experience accompanying symptoms. Neck pain is most commonly caused by muscle strains, which can develop due to a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis. Anything … Read more