Complete Physical Rehabilitation

Surgery Coming Up? Physical Therapy Can Help Both Before AND After!

Surgery Coming Up? Physical Therapy Can Help Both Before AND After!

Understanding the Benefits of Physical Therapy – Both Before and After Surgical Procedures It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for the surgery. … Read more

Need To Fix Balance Problems? Here’s The Solution!

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In my last post, I talked about the #1 Way to Improve Your Balance, with a simple, easy solution to improving your everyday quality of life.  But even with this easy fix, sometimes a more specialized solution is needed.  That’s where physical therapy comes in to fix balance problems for good! When it comes to … Read more

Want To Solve Back Pain? Try The #1 Way To Relieve Back Pain Now!

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Improve Your Posture and Relieve Back Pain with Physical Therapy! Are you looking for a way to relieve back pain that’s taking control of your life?  Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret … Read more

Do You Have a Herniated Disc? Find out with PT!

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Are Herniated Discs the Cause of Your Back Pain? Herniated discs refer to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – … Read more

Manage Your Pain Without Opioids! Consult with a Physical Therapist

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Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, drugs don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over … Read more

3 Quick Full Body At-Home Exercise Tips

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With home exercise becoming increasingly popular, as access to outside gyms and gym equipment has become limited, we know these uncertain times can make it difficult to find the motivation to get moving and exercise at home. Especially with gyms, workout classes, intramural leagues, and the like becoming closed or postponed for the foreseeable future, … Read more

Relieve Back Pain At Home With These Exercises!

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Have you noticed more back pain while at home during the pandemic? We know with limited access to PT and gym equipment, it can seem difficult to beat those unwanted aches and pains. Fortunately, at Complete Physical Rehab, we have put together some helpful exercises to get you moving and help relieve your back pain. … Read more

Book A Free Physical Therapy Exam Before It’s Gone!

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Pain or dizziness still giving your problems?  Then make that appointment for a free physical therapy exam now!  Our physical therapists are ready to give your the best solutions available for pain and dizziness relief as a part of our GREATEST PROMOTION EVER! This physical therapy exam is the perfect solution for those suffering from … Read more

Book A Free Physical Therapy Exam – Our Greatest Promo Ever Is Back!

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Suffering from pain or dizziness problems?  Find a solution with a free physical therapy exam in Elizabeth or Jersey City – ONE DAY ONLY – Friday, March 13th 2020. Pain can keep you from being active which can result in a wide range of health problems. We can restore your ability to move without pain … Read more

Why You Should Speak With A Physical Therapist Before Surgery.

Surgery is a traumatic experience—even in the best of circumstances. Making the decision to undergo surgery for a torn muscle or tendon means accepting putting your body in the hands of another individual to repair what is broken, and accepting that the process will leave you weaker before it allows you to become stronger. Surgery … Read more