Health Blog Category: physical therapy jersey city
5 Benefits of Therapeutic Massage for Athletes
As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after an injury involves therapeutic massage. Below, you’ll learn five of the best benefits of therapeutic massage for athletes. Call Complete Physical Rehabilitation now to learn more about how massage can help you live pain-free.
Read full blogIs Pain Stopping You From Getting Back in the Game?
According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly a quarter of a billion opioid prescriptions for pain relief — enough for one bottle of pills per American!
Read full blogHerniated Disc Pain Gone With Physical Therapy
We are so happy to see the great results keep rolling on in! After hurting herself while moving, Sally was not able to sleep due to the pain of multiple herniated discs in her neck. In addition to problems sleeping, she had problems just getting through the day with the constant tightness.
After physical therapy with Humberto and the rest of the Jersey City physical therapy team, Sally is the picture of perfect health, with no pain or discomfort!
Read full blogImprove Balance With Physical Therapy
Gait and balance issues are not something that people normally associate with physical therapy. In general, we’re used to the fact that most people look to physical therapy to help with some sort of pain issues. But physical therapists are also specialists with gait and balance issues, helping patients to get back to normal when problems with balance occur.
What makes gait and balance problems a little harder are the blows to our patients’ confidence that it can cause.
Read full blogOvercome Knee and Hip Pain for Good with Physical Therapy
Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an injury, there are many situations in which working with a physical therapist can help overcome these pains. Our physical therapist team has helped many patients overcome knee or hip pain, and Complete Physical Rehabilitation is happy to work with you to help you achieve pain relief and get back to a normal routine.
Read full blogBack In The Gym With Physical Therapy
When you’ve been active for most of your life, it can be very difficult when injuries occur. In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were. For our athletes, this is especially true. But we’re so happy when our patients decide to come in to our clinics, knowing that physical therapy can get them back into the action fast!
Read full blogNo More Neck Pain After Physical Therapy
Neck pain can be an extremely tricky issue. Although it may not prevent many physical tasks throughout the day, neck pain can still interrupt one’s daily life significantly with non-physical tasks, such as sleeping. And as we all know, an interruption in sleep quality can have consequences that affect the whole day, including increased fatigue, irritability, headaches, and overall quality of life.
We are so glad that Peter decided not to let his neck pain affect his life any further and seek physical therapy to help him with his neck pain.
Read full blogNo Dizziness After Physical Therapy
When dealing with dizziness problems, it’s important to find the right physical therapy provider. Vestibular physical therapy, dealing with any and all dizziness and vertigo issues, is a highly specialized type of physical therapy that we have focused on for more than 18+ years in the Elizabeth and Jersey City areas.
Over the years, we have successfully helped hundreds of patients get rid of their dizziness symptoms and get back to their everyday lives with no problems at all.
Read full blogBack Pain Solved With Physical Therapy
Untreated back pain can slowly affect every part of a person’s life. When back pain starts, it may not seem like much at first, but as time goes on and the condition stays untreated, a person can find their active lifestyle being severely hampered in many ways, from lessened exercise activity to something as simple as no longer being able to be active with family.
Read full blogBack To Life After Major Leg Surgery
Losing your everyday function because of surgery can be very frustrating. Everyday tasks that were previously easy now become difficult. But there is hope! Physical therapy can always help during the healing process. As movement specialists, physical therapists are uniquely qualified to help patients regain their movement AND get rid of pain.
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