Are you tired of living with knee pain? You’re not alone. Knee pain affects millions of people worldwide, hindering their ability to move freely and enjoy life to the fullest. The good news is: knee pain relief is within reach. Physical therapy offers effective solutions for alleviating knee pain and restoring mobility. Ready to get … Read more
Are you struggling with knee pain? You are not alone – millions of people worldwide experience this condition, which can cause discomfort, hinder mobility, and disrupt daily activities. However, there is hope for relief: personalized physical therapy treatments. Our team will assess your symptoms and lifestyle to identify the root cause of your pain. By … Read more
Say NO to Opioids and YES to These Benefits of Physical Therapy! Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should – especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need … Read more
Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always … Read more
Suffering from pain or dizziness problems? Find a solution with a free physical therapy exam in Elizabeth or Jersey City – ONE DAY ONLY – Friday, March 13th 2020. Pain can keep you from being active which can result in a wide range of health problems. We can restore your ability to move without pain … Read more
As the summer ended, we all, as parents, went through our yearly ritual of getting our kids reading for the upcoming school year. As I picked them up after the first day of school, I found myself staring at all these kids, many of which already had loads of books, with bad back pack form. I just shook my head, as I just knew that back pain was just around the corner. Despite their potential problems, backpacks are great when used properly. Before you buy one, though, consider a backpack’s construction.
Sciatica. In my experience in Physical Therapy, my patients in Jersey City and Elizabeth have definitely heard the term before, but there is a struggle to really define what it is. In order to clear up this confusion, I thought it would be a great idea to jump right in and define what sciatica is, plus go into common causes for the condition.
