Finally Find the Relief You’ve Been Looking For Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences. It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief. To learn more about how … Read more
Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance that you’ve suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually a big distinction between them. A strain is the tear or overstretching of a muscle … Read more
In my last post, I talked about the #1 Way to Improve Your Balance, with a simple, easy solution to improving your everyday quality of life. But even with this easy fix, sometimes a more specialized solution is needed. That’s where physical therapy comes in to fix balance problems for good! When it comes to … Read more
Here’s How To Improve Your Balance Quick And Easy! Are you finding that your having problems with your balance lately? Did you know that strengthening your core muscles is related to the development of better balance? It’s true! When your core muscles are good, they have a better chance of stopping you from suffering chronic … Read more
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a … Read more
Improve Your Posture and Relieve Back Pain with Physical Therapy! Are you looking for a way to relieve back pain that’s taking control of your life? Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret … Read more
Discover Ways to Live A Healthier Life! How many reminders do you have every day that you need to live a healthier life? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it. … Read more
Are Herniated Discs the Cause of Your Back Pain? Herniated discs refer to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – … Read more
Everyone desires to be healthier, stronger, and more active. This may sometimes feel difficult to accomplish, due to pain, injuries, or poor diets. Pain increases undesirable chemicals in your body that cause stress, creating a challenge when it comes to exercise. All of this also affects your endocrine system, which regulates your hormones and controls … Read more
Do you suffer from nagging, chronic pain? If that’s the case, you’ve probably looked into a variety of treatment options to alleviate your discomfort. Medication and surgery are two of the most commonly sought solutions for this issue, but they aren’t the only options available to those in pain. Yoga and physical therapy are both … Read more
