Complete Physical Rehabilitation

Back To Normal After Pregnancy With Physical Therapy

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One of our best physical therapy success stories happens to be our last one of 2019!  After a difficult pregnancy, Sara was left with severe pain in her back, among other problems, postpartum.  Even with a known pre-existing condition, the pain was more than expected.  But after physical therapy with Dr. James that adapted as … Read more

Pain Free After Major Shoulder Surgery

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The after effects of surgery can be numerous: constant pain, loss of strength, loss of range of motion.  But with a great physical therapist implementing a great physical therapy program, all of these problems can be solved in addition to being able to handle any setbacks that can occur along the road to recovery. With … Read more

How Posture Affects Back And Neck Pain – Part 2

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Last month, I went through the posture and pain connection, and how problems with posture can have a significant effect on back pain.  Now that we have a background on posture, it’s time to get to work on fixing the problem! As a physical therapist, I know that there are a number of methods that … Read more

Back Pain Solved With Physical Therapy

Dr. James

Untreated back pain can slowly affect every part of a person’s life.  When back pain starts, it may not seem like much at first, but as time goes on and the condition stays untreated, a person can find their active lifestyle being severely hampered in many ways, from lessened exercise activity to something as simple as no longer being able to be active with family.

Knee Pain Success With Physical Therapy

When our patients come to us for physical therapy in Elizabeth and Jersey City, we want their recovery to be a TEAM effort.  When it comes to getting better, no one knows their own body better than the patients themselves.  So it’s only natural that when we, as physical therapists, create the treatment plan, that we need as much input from our patients as possible in order to make their recovery the most effective for them.

5 Diet Resolutions For The New Year

We’re well into 2018 in our physical therapy clinics in Elizabeth and Jersey City, so we all know what that means: healthy diet resolution time!  We know how hard it can be to stick to any diet resolution that we make for the year, but we’re here to help with our 5 tips to help you STICK to your diet goals for this year and beyond.

Easy Back Pain Relief Exercises

As a Physical Therapist, there are many quick exercises that Physical Therapists can teach you that you can do when back pain occurs that can help to relieve back just as quickly as it started.  And even better yet, these exercises are, you guessed it, all natural!  No harmful drugs necessary!

Better With Physical Therapy “Like No Other”

One of our founding principles when we first started Complete Physical Rehabilitation was to make sure that each and every patient receives quality care.  That means personalized programs, one-on-one time, and the creation of a comfortable, family like atmosphere.  We have always felt that the best Physical Therapy recoveries begin with those three things, especially when trying to recover from injuries or major surgery.

November Physical Therapy Patient Newsletter

Our November Physical Therapy newsletter is out now.  Even better, we’re now offering our Physical Therapy Patient Newsletters digitally! 

This month, we’re going into back pain, its’ causes, and how you can deal with it.  Don’t forget to browse through to download the FREE mobile download for your back.  In addition, browse around and check out our favorite recipe of the month. 

“I Can Do Everything!” After Physical Therapy

When you’re having problems but are not a candidate for surgery, it can be tough to know what to do next.  Well, we’re here to tell you that Physical Therapy should be your FIRST option!

For Hubragie, she was so happy that she came to Complete Physical Rehabilitation on the recommendation of her doctor.  As a person who had not had any previous experience with Physical Therapy, she was not sure what PT would do for her.  But now that she’s able to do anything and everything, she’s now a Physical Therapy believer.