Complete Physical Rehabilitation

Walking And Sleeping Better With Physical Therapy

elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr. … Read more

Welcome Our New Physical Therapist, Stefan Paul, DPT!

We are VERY excited and proud to welcome Dr. Stefan Paul back to Complete Physical Rehabilitation as the newest staff physical therapist in the Jersey City and Elizabeth physical therapy clinics.

Knee Pain And Physical Therapy

Has knee pain been wrecking your new year?  With millions of Americans suffering from knee pain every year, the #2 reported ailment behind back pain, it’s time that you did something about it!

Back To Football With Physical Therapy With ZERO Pain

When back pain hits, it can be very hard to think of what to do first.  All of my Physical Therapy patients display the same feelings of shock, confusion, and depression over not being able to do the things that they were normally accustomed to doing. 

For Jaimele, that was playing football.  As a competitive weekend warrior athlete, his participation in his football league was interrupted by severe back pain due to a fall.

Back Pain, Sciatica, And The 3 Phases Of Healing

back-pain-sciatica-treatment-physical-therapy-jersey-city-elizabeth-nj

In order to help my Physical Therapy patients in Elizabeth and Jersey City get back in to tip top shape after experiencing a setback due to the symptoms of sciatica creeping up on you, l have created what I like to call “The 3 Phases of Healing.”  These 3 phases create realistic, definable goals that you, the patient, can use to measure your progress on how your Physical Therapy is progressing.  So let’s go through each one, shall we?

Getting Back In The Gym With Physical Therapy

There’s nothing worse than suffering an injury.  Besides the pain aspect, an injury can really derail your active, daily life, preventing your from doing the things that you are normally accustomed to doing, which can be really frustrating.

Vestibular Physical Therapy Success in Jersey City

For Sam, I am happy to report that, with a specialized course of Vestibular Physical Therapy in the Jersey City clinic that was tailor made to help him function daily with his normal activities, he now feels fully confident in his daily life and has no more reported Vestibular symptoms of dizziness and unsteadiness that had plagued him in the past.