Complete Physical Rehabilitation

Physical Therapy – The First Solution for Neck Pain

elizabeth nj physical therapy specialist dr. asha koshy with neck pain success story at complete physical rehabilitation jersey city

When it comes to pain, we know that physical therapy works best when it is the FIRST option.  When patients make that choice, it ends up being the best choice that they could have ever made!  In fact, studies for support choosing physical therapy FIRST for common problems including back pain or significant knee problems, … Read more

Don’t Let Chronic Pain Frustrate You! See how physical therapy can help relieve arthritis pain.

Do your joints hurt all the time? You just may have chronic joint pain. Call Complete Physical Rehabilitation today to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain. What Is Chronic Joint Pain? Joint pain can occur in any part of the joint, including the muscles, tendons, bone, … Read more

Back To Normal After Pregnancy With Physical Therapy

pregnancy physical therapy jersey city elizabeth nj complete physical rehabilitation dr. james pumarada

One of our best physical therapy success stories happens to be our last one of 2019!  After a difficult pregnancy, Sara was left with severe pain in her back, among other problems, postpartum.  Even with a known pre-existing condition, the pain was more than expected.  But after physical therapy with Dr. James that adapted as … Read more

Why You Should Speak With A Physical Therapist Before Surgery.

Surgery is a traumatic experience—even in the best of circumstances. Making the decision to undergo surgery for a torn muscle or tendon means accepting putting your body in the hands of another individual to repair what is broken, and accepting that the process will leave you weaker before it allows you to become stronger. Surgery … Read more

Relieve Frequent Headaches With Physical Therapy!

frequent headaches relief

Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke, a division of the National Institutes of Health. In fact, nine out of 10 adults … Read more

Back To Exercising After Physical Therapy

elbow forearm pain patient with physical therapy specialist dr. stefan paul complete physical rehabilitation

When pain takes hold, it can be hard to stop without help from a qualified physical therapist.  As the pain relief experts, a good physical therapist is uniquely qualified to both help relieve pain and teach their patient how to relief future pain symptoms and also how to prevent pain from even coming back. For … Read more

How to Find Relief from Stress-Related Headaches

stress headaches relief

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this … Read more

What Is The Cause Of Sciatica?

When sciatica first hits, our physical therapy patients always start their 1st visit with the same question:
What Caused My Sciatica?
It can be very difficult to figure out how back pain started.  In general, there are many medical issues that can lead to back pain and significant sciatica issues.  That being said, there are 3 common causes of back pain.

Physical Therapy Success With Shoulder Pain

Pain can be a problem for every aspect of our lives, especially when it comes to working. For Tracy, after we had helped her previously with terrible knee pain, she knew that the only way to get rid of her current shoulder pain was to get back into the office for physical therapy again.

Neck Pain FREE With Physical Therapy

When neck pain sets in, it can disrupt every activity, every aspect of our everyday lives.  But with physical therapy, you can easily and quickly get rid of your pain and regain your regular movement so that you can get back to your life before you know it!