Complete Physical Rehabilitation

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, pre-surgical rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab … Read more

What is Pre-hab and How Can it Help Me Recover Faster?

pre-hab

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps … Read more