Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Complete Physical Rehabilitation for more information regarding the use … Read more
Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help … Read more
For high level athletes, returning to sport as efficiently and effectively as possible is of the utmost importance. In Alaine’s case, her elbow and hamstring injury had severely impaired her ability to compete as a world class judo competitor. But on the recommendation of her brother, also a high level judo competitor as well as a former patient of ours, she got into the clinic right away and, with the guidance of Dr. James, got right back to wor
