Complete Physical Rehabilitation

Back And Knee Pain Free For A Returning Patient

jersey city physical therapist humberto colmenares with knee back pain patient miriam

When a person first comes in for physical therapy, there can be a lot of feelings of uncertainty, even fear.  This is definitely very understandable, especially for those that have never been to therapy before.  Patients come to the clinic in pain, unable to function as they normally would, and want nothing more than to … Read more

Back To Playing With Grandchildren After Physical Therapy

There is an old saying that we hear a lot of in our clinics, and it goes a little something like this: “Pain is a fact of life when you get older.”  Well we’re here to tell you that pain may come as a person gets older, but it does NOT have to be an … Read more

Solving Knee Pain With Physical Therapy

elizabeth physical therapy specialist dr. asha pumarada and knee pain patient Rubin

When knee pain hits, it can wreak havoc throughout your entire everyday life.  From work, to home life with family, even something as simple as walking from your car to your house can cause discomfort and pain.  With some patients, pain can creep in even with just sitting down at a chair or sofa to … Read more

Herniated Disc Pain Gone With Physical Therapy

jersey city physical therapy specialist humberto colmenares with herniated disc patient

We are so happy to see the great results keep rolling on in!  After hurting herself while moving, Sally was not able to sleep due to the pain of multiple herniated discs in her neck.  In addition to problems sleeping, she had problems just getting through the day with the constant tightness. After physical therapy … Read more

Improve Balance With Physical Therapy

jersey city physical therapy specialist stefan paul with a balance and gait patient

Gait and balance issues are not something that people normally associate with physical therapy.  In general, we’re used to the fact that most people look to physical therapy to help with some sort of pain issues.  But physical therapists are also specialists with gait and balance issues, helping patients to get back to normal when … Read more

Back In The Gym With Physical Therapy

jersey city physical therapy elizabeth nj

When you’ve been active for most of your life, it can be very difficult when injuries occur.  In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were.  For our athletes, this is especially true.  But we’re so happy when … Read more

Say Goodbye To Back Pain With Physical Therapy

physical therapy specialist Dr. Asha Koshy Pumarada and back pain patient Vincent

Looking for a physical therapy clinic can be tricky.  When there are different options available, how does a person know which one to choose?  We always tell all our patients, ask your friends and family first and foremost.  When it comes to finding a physical therapy provider that you trust, the best provider would be … Read more

No More Neck Pain After Physical Therapy

jersey city physical therapy specialist dr. stefan paul with neck pain patient

Neck pain can be an extremely tricky issue.  Although it may not prevent many physical tasks throughout the day, neck pain can still interrupt one’s daily life significantly with non-physical tasks, such as sleeping.  And as we all know, an interruption in sleep quality can have consequences that affect the whole day, including increased fatigue, … Read more

Post Surgery Back Pain Gone After Physical Therapy

Physical Therapist with patient Jersey City & Elizabeth, NJ

Sometimes, a condition can become so severe that surgery is unavoidable.  Even after surgery, the pain might still be there, in addition to the pain that comes from the surgery alone.  That’s why physical therapy is so important after a surgery.  We always tell our patients, when the doctor gives the ok for physical therapy, … Read more

No Dizziness After Physical Therapy

jersey city dizziness vertigo physical therapist Dr. James Pumarada and vestibular patient

When dealing with dizziness problems, it’s important to find the right physical therapy provider.  Vestibular physical therapy, dealing with any and all dizziness and vertigo issues, is a highly specialized type of physical therapy that we have focused on for more than 18+ years in the Elizabeth and Jersey City areas. Over the years, we … Read more