Complete Physical Rehabilitation

Stop Back Pain With Proper Snow Shoveling Technique

proper snow shoveling technique back pain complete physical reahbilitation jersey city elizabeth nj

Let the great dig out BEGIN!  With winter storm Orlena dropping upwards of 20 inches of heavy snow in our area, back pain can quickly take hold as we start to dig out of this mess. 

If you keep these tips in mind, hopefully you’ll be able to prevent extensive back problems from snow removal.