Vestibular Exercises: Building Strength and Confidence in Your Movements

Vestibular Exercises: Building Strength and Confidence in Your Movements Are you struggling with maintaining your balance? Do you often feel dizzy or unsteady on your feet? A balance disorder is a condition characterized by disturbances in a person’s equilibrium or sense of balance. This can manifest as dizziness, vertigo (a sensation of spinning or motion), … Read more

Vestibular Rehabilitation: Restoring Balance After Inner Ear Issues

Vestibular Rehabilitation: Restoring Balance After Inner Ear Issues Vestibular rehabilitation for balance is a specialized form of physical therapy designed to address inner ear issues, which can disrupt equilibrium. Vestibular dysfunction is more prevalent as one ages, approximately 35% of adults aged 40 years or older in the United States have experienced some form of … Read more

Vestibular Therapy: Restoring Balance and Quality of Life

Vestibular Therapy: Restoring Balance and Quality of Life Are you constantly feeling off-balance or experiencing bouts of dizziness that disrupt your daily life? If so, you may benefit from vestibular therapy, a specialized treatment designed to restore balance and improve quality of life. Meet Emily, a vibrant individual whose world was turned upside down by … Read more

Zoom Through Your Recovery With Pre-Hab!

Zoom Through Your Recovery With Pre-Hab! Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, … Read more

Is Your Posture Suffering? Physical Therapy Can Provide Improvements for back pain.

Is Your Posture Suffering? Physical Therapy Can Provide Improvements for back pain. If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can … Read more