Are You Suffering From Lower Back Pain In Elizabeth or Jersey City?
Lower back pain is one of the most common reasons people seek medical help, drop out of special social occasions, or miss workdays.
Click The Video Below To Learn How We Can Help Fix Your Back Pain!
What Is Back Pain?
Low back pain is a leading cause of disability worldwide and is likely to affect most people at some point in their lifetime. Low back pain makes it hard to move and can affect quality of life and mental well-being. It can limit work activities and engagements with family and friends. In all types and at all stages of low back pain, rehabilitation is essential to reassure people and help them make sense of their pain, help them return to activities they enjoy, and identify strategies to support recovery and improve function.
Are You Having These Low Back Pain Symptoms?
The are a variety of symptoms that you can experience from lower back pain, including:
- Pain that can be sharp, dull, or achy.
- Pain may radiate to the buttocks or down the back of the legs.
- Discomfort often worsens in certain positions and improves when lying down.
- Stiffness in the back, making movement or daily tasks difficult.
- Increased discomfort after prolonged sitting or standing.
- Muscle spasms or a feeling of weakness in the legs.
- Pain can be triggered or worsened by sudden movements, bending, or lifting.
In addition to these symptoms, you may experience stiffness in your back, making it difficult to move or perform daily activities. Prolonged sitting or standing can increase your discomfort, while sudden movements or bending might trigger or worsen the pain.
If your pain is severe or persists despite self-care measures, it’s important to seek professional advice and receive appropriate treatment.
Request A Call Back from a physical therapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.


What Is Our Approach To Fixing Low Back Pain?
At Complete Physical Rehabilitation, we understand how your lower back pain can hold you back from living the life you want. It often starts in the lower back, but before you know it, that pain can shoot down through your hips and into the legs, making even the simplest things – like sitting down, climbing stairs, or just getting dressed – feel impossible.
Are you struggling to stand up from a chair because of that shooting pain?
Does it feel like you can’t even pick something off the floor or enjoy activities like going to the gym or playing football anymore?
We hear stories like yours all the time. By the time patients come to us, they’ve tried everything—painkillers, injections, and even been told by doctors that X-rays and MRIs show “nothing is wrong.” Some have even been advised to “just walk it off,” but the pain refuses to go away.
This is where we step in and do things differently for you.
Here at Complete Physical Rehab, we’re McKenzie-certified back pain specialists. That means we don’t just look at your pain; we take a full-body approach, finding the root cause behind those discomforts.
We go beyond quick fixes, hunting down the real reason behind your lower back pain to deliver results that last.
We also go above and beyond with our treatment options. Alongside hands-on manual therapy, we offer cutting-edge technology like the high-powered LightForce laser, which starts reducing pain and inflammation right from day one.
If you’re fed up with just getting by, it’s time to get to the root of your pain and get back to enjoying life.
Download Our FREE Back Pain Guide
Tired of dealing with back pain?
This guide is packed with practical advice, targeted exercises, and valuable insights into what’s causing your pain, so you can take steps toward healing and reclaiming your comfort.
Don’t let back pain slow you down—start your recovery today!