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7 Tips For Better Health

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Shoulder Pain in Athletes: Prevention and Recovery Are you an athlete experiencing shoulder pain that’s interfering with your performance and enjoyment of sports? Whether you’re a professional athlete or a weekend warrior, shoulder pain in athletes can be a common and frustrating issue. It not only affects your ability to compete at your best but … Read more

Change Your Diet and Change Your Life!

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Shoulder Pain in Athletes: Prevention and Recovery Inflammation is a natural defense mechanism that the body employs to keep itself safe and promote recovery. During the inflammatory response, your body produces more white blood cells. Chronic pain and inflammation, on the other hand, can be harmful to one’s health. Inflammation that persists can result in … Read more

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