Everyone desires to be healthier, stronger, and more active. This may sometimes feel difficult to accomplish, due to pain, injuries, or poor diets. Pain increases undesirable chemicals in your body that cause stress, creating a challenge when it comes to exercise. All of this also affects your endocrine system, which regulates your hormones and controls … Read more
Do you suffer from nagging, chronic pain? If that’s the case, you’ve probably looked into a variety of treatment options to alleviate your discomfort. Medication and surgery are two of the most commonly sought solutions for this issue, but they aren’t the only options available to those in pain. Yoga and physical therapy are both … Read more
Are you done with physical therapy but still feel a little off? Do you still feel like something is missing? Are you still feeling a bit unsure about your body? Don’t worry, this is all a very natural feeling. In fact, it’s something that we hear quite often from our patients that are nearing the … Read more
