Are You Suffering From Foot or Ankle Pain In Elizabeth or Jersey City?
Foot and ankle pain can be caused by a number of reasons including; sprains, overuse injuries, changes to the biomechanics of your foot, and osteoarthritis.
Click The Video Below To Learn How We Can Help Fix Your Foot / Ankle Pain!
What Is Foot / Ankle Pain?
Foot and ankle pain can be caused by a number of reasons including; sprains, overuse injuries, changes to the biomechanics of your foot, and osteoarthritis.
This type of pain can keep us from the daily activities that give us a sense of identity and joy. A sore foot or ankle can make it difficult to carry out everyday activities like walking the dog, climbing the stairs, running for the bus, and playing sports. Most of us have experienced foot or ankle pain at some point in our lives. Foot and ankle pain can be especially important to address because the decreased physical activity that naturally accompanies pain in the feet and ankles can lead to further health problems later on down the line. As you will likely be on your feet a lot throughout the day, understanding what’s causing your foot pain is important for getting appropriate treatment.
Are These Foot or Ankle Pain Signs Slowing You Down?
Here are the common symptoms of foot and ankle pain:
- Swelling – visible puffiness in the foot or ankle area.
- Bruising or discoloration – darkened or discolored areas on the skin, indicating injury.
- Pain or tenderness – sharp, dull, or throbbing pain, especially when walking or putting pressure on the foot/ankle.
- Stiffness or restricted movement – difficulty moving the foot or ankle fully or comfortably.
- Instability – Feeling of weakness or the ankle giving out, especially during physical activity.
- Numbness or tingling – loss of sensation or a “pins and needles” feeling.
- Redness or warmth – inflamed, warm skin around the affected area.
- Shooting pain – radiating pain that travels up the leg, often due to nerve involvement.
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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
What Is Our Approach To Fixing Foot / Ankle Pain?
If you’re struggling with foot and ankle pain, you’ve probably tried everything from medications and running store visits to shoe recommendations and even injections.
You may have rested, only to find that the pain returns when you get back to your favorite activities.
Does the sharp, icy pain in your heel hit the moment you step out of bed in the morning? This pain isn’t just physical—it affects your mental and emotional well-being, too.
At Complete Physical Rehab, we’re committed to giving you lasting relief from foot and ankle pain. When you come to us, we take the time to truly understand your pain and how it’s impacting your life.
We don’t just treat the symptoms; we find the root cause.
But we don’t stop there. Our tailored stretches, strengthening exercises, and pain-alleviating activities will have you back on your feet, enjoying hikes and long runs in no time.
And with our extensive clinical expertise, we’ll even help you find the right shoes and provide custom foot orthotics to make each step easier.
For our running community, we provide targeted advice on foot placement and conduct thorough assessments of muscle tightness and strength. Remember, foot and ankle pain can originate from issues in your feet, but your walking mechanics play a critical role, especially for runners.
Plus, we offer innovative solutions that you won’t find everywhere – like having an acupuncturist on our team, utilizing class IV laser therapy to speed up healing, and employing amino neural frequency (ANF) devices for natural recovery.
Are you ready to get back to doing the hobbies and activities you love most? Reach out to us today! Our dedicated team of specialists is here to guide you on your path to recovery and wellness.
Download Our FREE Foot / Ankle Pain Guide
Struggling with foot and ankle pain and looking for effective solutions? Download our free Foot and Ankle Pain Report today to gain valuable insights and practical strategies for managing and alleviating your discomfort.
Don’t let foot and ankle pain hold you back any longer!
