Are You Suffering From Hip Pain In Elizabeth or Jersey City?
Do you pop, crack, ache, or hurt every time you sit down, stand up, climb stairs, or pivot? Can you tell the changes in the weather by the aches in your hips and knees? You are not alone.
Click The Video Below To Learn How We Can Help Fix Your Hip Pain!
Most of your daily activity, from getting out of bed to getting in the car, relies on the strength of your hips and knees. When these crucial joints begin to ache or show signs of wear and tear, you may find moving without pain difficult, if not impossible. Fortunately, physical therapy in Elizabeth or Jersey City, NJ at Complete Physical Rehabilitation may provide much-needed relief from the aches and pains in your hips and knees.
What Is Hip Pain?
Hip pain is common, especially as you get older. There are things you can do to ease the pain, but you should seek specialist help if your hip is very painful or does not get better after a few days. There are lots of possible causes of hip pain. It might have been brought on by a sudden injury sustained during contact sport or a longer-lasting condition such as arthritis. Problems with the hip joint itself tend to result in pain on the inside of the hip or groin. Hip pain on the outside of the hip, upper thigh, or outer buttock is usually caused by problems with muscles, ligaments, tendons, and other soft tissues that surround the hip joint.
What Are The Symptoms Of Hip Pain?
Your hip pain can manifest in various ways, depending on the underlying cause. Common symptoms can include:
- Aching or sharp pain – often felt in the hip joint or surrounding areas, such as the thigh or buttock.
- Stiffness – difficulty moving the hip or bending the leg.
- Swelling – inflammation around the hip joint.
- Reduced range of motion – trouble with activities like walking, climbing stairs, or getting up from a seated position.
- Radiating pain – discomfort that may extend to the groin, lower back, or knees.
- Pain during activities – increased discomfort during weight-bearing activities or prolonged.
Wearing the wrong shoes can also cause hip pain, especially when you wear the wrong shoes during exercise.
Request A Call Back from a physical therapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
What Is Our Approach To Fixing Hip Pain?
At Complete Physical Rehabilitation, we know how frustrating your hip pain can be.
You might have tried medications or visited the doctor, only to be told to stop doing the activities you enjoy. Maybe you’ve tried stretching or followed advice from fitness trainers, but nothing seems to work because you haven’t addressed the real cause of your pain.
Does bending down to pick up something simple like socks seem impossible?
Has running turned from something you love into something you dread because of the pain?
We get it. Both Dr. James and Dr. Asha are active adults who’ve struggled with hip pain themselves. They understand exactly what you’re going through, and they’re here to help you find the relief you need.
We’re committed to giving you real solutions that reduce your pain and help you avoid relying on medications, injections, or surgeries. Our goal is to help you regain your mobility and get back to the things you love without pain holding you back.
Let’s work together to stop your hip pain and get you moving again!
Download Our FREE Hip Pain Guide
Dealing with persistent hip pain? Get our free Hip Pain Report to discover actionable strategies and expert advice that can help ease your discomfort.
Inside, you’ll find helpful tips, targeted exercises, and insights into the causes of hip pain, all aimed at guiding you toward a pain-free lifestyle and faster recovery.
Take the first step toward relief today—don’t let hip pain keep you from living your best life!
