Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, pre-surgical rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab … Read more
You don’t need to have a history of addiction to become dependent on opioids – in fact, many people who become addicted have never had any issues with drug dependency in the past. Fortunately, physical therapy can help provide the same pain relief in a much safer, healthier, and natural way. As stated by the … Read more
Have you been experiencing pain in your lower back, knees, hands, hips, or joints on a regular basis? Arthritis could be to blame. Arthritis is a condition that causes pain, stiffness, edema, and inflammation in the joints.If you are struggling with joint pain or arthritis, you might tend to lean on over-the-counter medications for relief, … Read more
Have you ever heard of physical therapy? If you’re in need of it, there are tons of ways your body may be trying to tell you! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic … Read more
It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? Pre-hab, also known as preventative rehabilitation, helps patients heal faster after … Read more
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back aches can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in physical activity, your … Read more
Find Relief with Theragun Technology! Have you heard of Theragun? If not, it could help relieve your aches and pains! At Complete Physical Rehabilitation in Jersey City and Elizabeth, we use advanced and innovative technology to provide you with the most effective massage for your needs. We are happy to say that our licensed physical … Read more
Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription pain meds were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. According to … Read more
Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica pain. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily necessitate medical intervention, yet sometimes physical therapy is your best … Read more
Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only done when there are absolutely no other options available. If a surgery is in your near future, you’ve probably already discussed a post-operative physical therapy appointment with your doctor. It’s extremely … Read more
