Complete Physical Rehabilitation

Strains and Sprains Are No Match For Physical Therapy!

You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do … Read more

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Ankle pain

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered from a strain or sprain! People often use these two words interchangeably, however, there is a difference between them. A strain is the tearing or overstretching … Read more

Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

ankle pains therapist

Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football … Read more

Out Of A Wheelchair With Physical Therapy

elizabeth nj physical therapy assistant Diana Raa with a left ankle pain patient jersey city

Being unable to walk can be one of the most difficult things to deal with after an injury to a lower body part.  For most, the ability to walk is definitely something that is taken for granted on a daily basis, so much so that when it’s taken away, the results can be very disheartening. … Read more