Complete Physical Rehabilitation

Shoulder Pain in Athletes: Prevention and Recovery

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Are you an athlete experiencing shoulder pain that’s interfering with your performance and enjoyment of sports? Whether you’re a professional athlete or a weekend warrior, shoulder pain in athletes can be a common and frustrating issue. It not only affects your ability to compete at your best but can also impact your daily activities and … Read more

5 Tips To Get More Physical Activity In Your Routine

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It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits. It’s difficult enough to get through your … Read more

Combat Stress-Related Headaches With Physical Therapy

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We’ve all done it: we get that familiar twinge of a headache and go for the Ibuprofen, Advil, or Tylenol. When it comes to stress headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness. Physical therapy treatments, … Read more

Living With Arthritis Pain? Why Physical Therapy Could Make Your Life Easier

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Millions of people suffer from joint pain and stiffness as a result of arthritis. Many arthritis patients take many steps each day to alleviate their stiff and aching joints. Physical therapy can be a useful component of a pain-relieving approach that also allows you to stay active. Staying physically active through physical therapy: While exercise … Read more

9 Good Reasons To Stretch More Often

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When is the last time you gave your body a good, long stretch? Stretching should be a part of your everyday routine if it isn’t already. A nice stretch is the best way to start your day, regardless of who you are. Stretching has a lot of advantages, and it’s absolutely fine if you don’t … Read more

Bounce Back To a Pain-Free Life With Physical Therapy

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Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any … Read more

Top 2 Exercises For Shoulder Pain Relief

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Because we aren’t necessarily performing our normal daily routines at this time, it’s natural that the body responds with nagging pain and increased stiffness where there previously wasn’t any.  In the clinic, we’ve noticed a big increase in shoulder pain patients coming in with significantly increased pain and less mobility and range of motion.  Luckily, … Read more