Complete Physical Rehabilitation

Physical Therapy Success For A Future Servicewoman!

ashley A Dr. James Pumarada physical therapy jersey city elizabeth nj complete physical rehabilitation 1-2

With all that is going on in the world right now, we know that getting physical therapy success in this “new normal” can be a challenge.  But we know that, with safety as a focus, we can get rid of pain in an environment that is safe and with the same level of kindness and … Read more

Walking And Sleeping Better With Physical Therapy

elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr. … Read more

Back To Life After Major Leg Surgery

Certificate of completion

Losing your everyday function because of surgery can be very frustrating.  Everyday tasks that were previously easy now become difficult.  But there is hope!  Physical therapy can always help during the healing process.  As movement specialists, physical therapists are uniquely qualified to help patients regain their movement AND get rid of pain. 

Hip And Shoulder Pain Solved With Physical Therapy

elizabeth nj physical therapy specialist asha koshy with pta diana raa and a happy patient

When our physical therapy patients finish their time with us, we always make sure to give each patient a home exercise program, including extensive tips on how to prevent their injury from occurring again.  Even so, we always make sure that every patient knows that if anything else were to happen, they are always encouraged to give us a call again, because we can always help.

Genuine Care In Physical Therapy

When it comes to high performance athletics, we know that we’re always willing to go the extra mile for our patients.  From our AlterG Anti-Gravity Treadmill to personally doing research for each individual patient in order to find the right combination of physical therapy treatments, we’re always willing to do whatever it takes.  And it shows in the results of our physical therapy patients.

Diddy & JJ Watt Train On AlterG Anti-Gravity Treadmill

Within the last week, two high profile personalities have publicly declared their love for the AlterG Anti-Gravity Treadmill.

Houston Texans star defensive end J.J. Watt, who suffered a tibial plateau fracture to his left leg in a game in October, posted his amazing progress to his three million+ Instagram followers sharing his progress to his three million followers as he opted for the anti-gravity treadmill for a recent rehabbing session.

Finding Balance With Physical Therapy

Sometimes, when physical issues happen, it’s the mental rigors of an injury that can be more challenging than the physical ones.  With Gloria, it was no different.  After suffering from multiple physical issues, including low back and leg pain, Gloria’s anxiety about getting through each and every single day had increased significantly.

Eliminating Back Pain With Physical Therapy

With Jennifer, although she did experience an unfortunate bout of back pain which then moved into her shoulder and neck due to overcompensation, I am happy to report that with Physical Therapy, we were able to help her rid her life of back pain symptoms completely! 

Physical Therapy And Hamstring Pain

When I first met Gloria, she was in a great deal of pain.  A fall had left her unable to walk confidently and was impacting how much she slept at night.  On a referral from a friend of hers, who was also a patient of mine at the time, she made the right choice and called to schedule an appointment with me for Physical Therapy. 

Getting Back In The Gym With Physical Therapy

There’s nothing worse than suffering an injury.  Besides the pain aspect, an injury can really derail your active, daily life, preventing your from doing the things that you are normally accustomed to doing, which can be really frustrating.