Are you tired of living with knee pain? You’re not alone. Knee pain affects millions of people worldwide, hindering their ability to move freely and enjoy life to the fullest. The good news is: knee pain relief is within reach. Physical therapy offers effective solutions for alleviating knee pain and restoring mobility. Ready to get … Read more
Are you struggling with maintaining your balance? Do you often feel dizzy or unsteady on your feet? A balance disorder is a condition characterized by disturbances in a person’s equilibrium or sense of balance. This can manifest as dizziness, vertigo (a sensation of spinning or motion), unsteadiness, or a feeling of floating or lightheadedness. Balance … Read more
Vestibular rehabilitation for balance is a specialized form of physical therapy designed to address inner ear issues, which can disrupt equilibrium. Vestibular dysfunction is more prevalent as one ages, approximately 35% of adults aged 40 years or older in the United States have experienced some form of vestibular dysfunction. If you’re among them, you’re not … Read more
Are you constantly feeling off-balance or experiencing bouts of dizziness that disrupt your daily life? If so, you may benefit from vestibular therapy, a specialized treatment designed to restore balance and improve quality of life. Meet Emily, a vibrant individual whose world was turned upside down by chronic dizziness. Once an avid hiker and social … Read more
If you have sciatica pain, you’re probably already skimming this article looking for answers as to when or if you need to see a physical therapist for treatment. We’ll tell you now: physical therapy can help ease your pain and speed up the recovery process. The sciatic nerve is the longest nerve in the body. … Read more
Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, pre-surgical rehabilitation or “pre-hab” may benefit … Read more
This demand for pain-management drugs has caused the opioid crisis we’re all too familiar with today. Opioids are both dangerous and addictive when taken for extended periods of time or in large amounts. Because of this, many Americans are understandably looking for safer pain relief alternatives. According to the American Academy of Pain Medicine, approximately … Read more
Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles, tendons, and bones, and they’re pretty complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal, … Read more
If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, … Read more
You know how limiting chronic pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve … Read more
