Complete Physical Rehabilitation

Pain Free After Major Shoulder Surgery

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The after effects of surgery can be numerous: constant pain, loss of strength, loss of range of motion.  But with a great physical therapist implementing a great physical therapy program, all of these problems can be solved in addition to being able to handle any setbacks that can occur along the road to recovery. With … Read more

Exploring Singapore & Preventing Back Pain When Traveling

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Exploring Singapore Through the Eyes of Doctors Asha and James Pumarada and Family Our family and I embarked upon our first trip overseas and decided to go to the beautiful country of Singapore. During our travels, I wanted to write a series of blog posts detailing the wonderful and exciting things that my family and … Read more

Vestibular Physical Therapy Success!

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When patients come in for vestibular physical therapy treatment for vertigo, there can undoubtedly be a lot of fear.  Many of my patients exhibit the same symptoms, including dizziness, vertigo, fear of falling, imbalance, and a definitely a feeling that their condition will never get better. I am glad to say that as one of … Read more

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

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Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require … Read more

5 Quick Tips for Less Pain and More Energy

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Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Complete Physical Rehabilitation for more information regarding the use … Read more

Solving Neck Pain With Physical Therapy

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Neck pain can really wreak havoc on everyday life.  In general, many people don’t realize how directly connected the neck is to other parts of the body, especially its’ immediate neighbor, the shoulder.  The can lead to problems trying to complete simple everyday tasks, such as reaching for a high object, or even scratching one’s … Read more

How to be Healthier, Stronger, and More Active

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If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Complete Physical Rehabilitation today to find out how physical therapy can help you achieve levels of health and fitness you have only … Read more

The Connection Between Core Strength and Better Balance

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Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help … Read more

Walking And Sleeping Better With Physical Therapy

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Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr. … Read more

Back To Playing With Grandchildren After Physical Therapy

There is an old saying that we hear a lot of in our clinics, and it goes a little something like this: “Pain is a fact of life when you get older.”  Well we’re here to tell you that pain may come as a person gets older, but it does NOT have to be an … Read more